Living room with beige walls, white trim, and hardwood floors. There are two armchairs and two pink velvet chairs around a dark wood coffee table. A leafy green plant sits in a teal pot on the coffee table. Two floor lamps and small side tables with potted plants are against the walls. A colorful rug covers part of the floor. A black metal staircase with white risers and brown carpeted steps is in the corner.

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Explore what we offer

Emotion-Focused Therapy

Heal and strengthen your relationships by understanding and transforming the emotions at their core. EFT helps you navigate life's challenges with greater connection and resilience.

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Couples Therapy

Build a stronger, more fulfilling relationship. Couples therapy helps you improve communication, deepen intimacy, and navigate challenges together with compassion and understanding.

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Music Therapy

Unlock your inner voice and find healing through the power of music. Music therapy fosters self-expression, emotional release, and personal growth in a safe and creative space.

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Music Therapy Offered.

Individual Therapy

Embark on a journey of self-discovery and healing. Individual therapy provides a supportive environment to explore your thoughts, feelings, and experiences, and create positive change.

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Adolescent Therapy

Teens face tough challenges. I offer a safe space to explore identity and navigate life. I work with parents while respecting privacy. Using creative therapies, we'll personalize your journey.

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“Therapy is not about fixing you; it’s about supporting you as you discover your strength.”
— Unknown